There are so many positive effect of laughing, both physical and emotional, that you just can’t ignore!
Laughter relaxes the whole body and relieves physical tension and stress. It boosts the immune system by decreasing stress hormones and increasing immune cells. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. And last but not least protects you from the heart diseases, because it improves the function of blood vessels and increases blood flow.
When laughing you can’t feel angry or sad. Humor helps you shift perspective. And you are so much more fun to be with.
Read more about the benefits of laughter at http://helpguide.org/life/humor_laughter_health.htm
So why don’t you make it a laughter day?
- Laugh for no reason!
- Smile to strangers!
- Make fun of things and events! (Just be careful not to offend anyone!)
Watch how your laughing gets contagious and how it spreads all over the world.
You like this game? You might also like “50 Law of Attraction Games for Children”.
I really like this blog, great post keep up the good work. I have bookmarked your site.
He-he! I’m having fun already. Thank you for the reminder to move ourselves out of self-absorption and shift our perspective. ~M